{"id":1323,"date":"2025-06-13T11:29:22","date_gmt":"2025-06-13T08:29:22","guid":{"rendered":"https:\/\/kildosklinika.lt\/?p=1323"},"modified":"2025-07-23T11:29:42","modified_gmt":"2025-07-23T08:29:42","slug":"ka-svarbu-zinoti-renkantis-apsaugos-nuo-saules-priemones","status":"publish","type":"post","link":"https:\/\/kildosklinika.lt\/en\/straipsniai\/ka-svarbu-zinoti-renkantis-apsaugos-nuo-saules-priemones\/","title":{"rendered":"K\u0105 svarbu \u017einoti renkantis apsaugos nuo saul\u0117s priemones?"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">Vasaros saul\u0117 d\u017eiugina <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/2600.png\" alt=\"\u2600\ufe0f\" width=\"16\" height=\"16\" \/><\/span>, ta\u010diau tinkama apsauga nuo jos \u2013 b\u016btina!<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u012e k\u0105 svarbu atkreipti d\u0117mes\u012f renkantis apsaugos nuo saul\u0117s priemones?<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/31_20e3.png\" alt=\"1\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span> Rinkit\u0117s plataus spektro priemones, kurios apsaugo nuo UVA ir UVB spinduli\u0173. Rekomenduojamas SPF \u2013 ne ma\u017eenis nei 30. Jei daug laiko leid\u017eiate prie vandens <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbc\/1\/16\/1f30a.png\" alt=\"\ud83c\udf0a\" width=\"16\" height=\"16\" \/><\/span> ar sportuojate <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3b\/1\/16\/1f3c3.png\" alt=\"\ud83c\udfc3\" width=\"16\" height=\"16\" \/><\/span>, rinkit\u0117s vandeniui <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> atsparias priemones.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\" alt=\"2\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span> Renkantis priemones, atkreipkite d\u0117mes\u012f \u012f tekst\u016br\u0105 pagal odos tip\u0105 ir b\u016bkl\u0119: kremai tinka sausai ir normaliai odai, geliai \u2013 riebiai odai ar gausiai prakaituojant. Pur\u0161kiamos priemon\u0117s yra patogios naudoti ypa\u010d vaikams, ta\u010diau svarbu naudoti pakankam\u0105 kiek\u012f (kol oda pradeda \u017evilg\u0117ti) ir priemon\u0119 tolygiai \u012ftrinti \u012f od\u0105.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/1\/16\/33_20e3.png\" alt=\"3\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span> Vaikams <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdf\/1\/16\/1f9d2.png\" alt=\"\ud83e\uddd2\" width=\"16\" height=\"16\" \/><\/span> rekomenduojama rinktis jautriai odai skirtas ir mineralinius filtrus turin\u010dias priemones su cinko oksidu ar titano dioksidu.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span> Jei turite klausim\u0173 ar norite pasikonsultuoti, kvie\u010diame u\u017esiregistruoti vizitui m\u016bs\u0173 klinikoje! Daugiau informacijos apie Dr. A. Kildos klinikoje dirban\u010di\u0105 gyd. dermatovenerologi\u0173 komand\u0105 rasite \u010dia: <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/kildosklinika.lt\/gydytojai\/dermatovenerologai\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwckZKemNMQ3lqbW9zbEl1NgEeobzJ4Cxm8vVRWqexTCbvUH9YPJJWQBHmKVbjdGNFOk_WEPJ9Z7tLDMqRKgU_aem_6YyUmjkMRAi2nLFpNsGMlA\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/kildosklinika.lt\/gydytojai\/dermatovenerologai\/<\/a><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"\ud83d\udcf2\" width=\"16\" height=\"16\" \/><\/span> Registracija: internetu <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fkildosklinika.lt%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwckZKemNMQ3lqbW9zbEl1NgEeHKDHAyTA6HcoplLK3I_hv1ParZxIf7hGOashjtGv4D0_EOTaPPgRSIznIII_aem_2FJNJJba5uAT07pxJLSuwA&amp;h=AT1xZwNMktY-8zSDrFQJOHpZk4wUTmH9u8J7w4Tjb7-Dyb8hTOJ02uBq08NBros0J11oQDrB4l3fT4iMRc7YBYOVBs5WUcUKY_iNks-gUs7nBa2qgm7FAl_K1GbrJZdytXbUBuiDqjXzwQzr&amp;__tn__=-UK-R&amp;c[0]=AT0yKj4Y8g8watHwraqVNqWJbCj5y_XmTX_BvVE9Ar_AU9BiexJIdRCISyC-sw16kaF0C-ES9QrKZIHVdUEp3m-5Uhz1Ou0VQ2XkaPv-tWu-v1_ZF3mT2ecFz_AwXbUgUhxrdwx2NQUdyMbA0eZPqXBP1Wrkzc42W81JlOkKsSheS0QgTOUTcAjFcgJPJzax-0n7rqLAxPsJS10dFamgXF4Qbw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/kildosklinika.lt\/<\/a><\/span> arba telefonu +370 37 338286<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vasaros saul\u0117 d\u017eiugina , ta\u010diau tinkama apsauga nuo jos \u2013 b\u016btina! \u012e k\u0105 svarbu atkreipti d\u0117mes\u012f renkantis apsaugos nuo saul\u0117s priemones? Rinkit\u0117s plataus spektro priemones, kurios apsaugo nuo UVA<\/p>","protected":false},"author":3,"featured_media":1324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[140,106],"tags":[],"service":[],"specializacijos":[],"class_list":["post-1323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatologija-odos-ligos","category-patarimai"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0105 svarbu \u017einoti renkantis apsaugos nuo saul\u0117s priemones? - Kildos klinika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kildosklinika.lt\/en\/straipsniai\/ka-svarbu-zinoti-renkantis-apsaugos-nuo-saules-priemones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0105 svarbu \u017einoti renkantis apsaugos nuo saul\u0117s priemones? - Kildos klinika\" \/>\n<meta property=\"og:description\" content=\"Vasaros saul\u0117 d\u017eiugina , ta\u010diau tinkama apsauga nuo jos \u2013 b\u016btina! \u012e k\u0105 svarbu atkreipti d\u0117mes\u012f renkantis apsaugos nuo saul\u0117s priemones? 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